We offer authentic, traditional Ayurvedic therapies for rejuvenation, stress reduction, weight loss, digestive health, radiant skin, relaxation and more.
Ayurvedic Consultation with Deborah
We begin by learning your unique constitution and nature of your imbalances. We gather detailed health history including long and short term patterns, symptoms and behaviors. Next, an exam which includes pulse, tongue and physical structure. A report of findings and plan to help bring you back to balance is prepared and discussed with you. Herbal support and therapies such as food and lifestyle begin.
Initial consult includes intake + exam, report of findings, therapy plan and 1 month herbal support.
This deeply relaxing, one or two-person traditional treatment brings nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Because each body type is unique, special handcrafted oils are used which are prepared with herbs or essential oils to meet your special needs. This highly popular therapy is beneficial for diseases of the nervous and immune systems such as anxiety, autoimmune disease, muscle tension, chronic fatigue, general tonification, and more.
Follow your warm oil therapy with an exquisite herbal steam treatment that will leave you feeling clear, rejuvenated and deeply moisturized. Custom bends of medicinal herbs such as lavender, chamomile, bay leaf, eucalyptus, rosemary and lemongrass help to clear the channels, relax the muscles and nurture the senses. This treatment aids in the elimination of toxins and is beneficial for stiffness, coughs, pain in the ears, neck or head, edema (swelling), weight loss and promotes deep relaxation.
An ancient treatment using warm bolus (pouches) made of rice or herbs and nourishing herbal oil or milk decoctions, this powerful therapy is used to soothe the muscles, neuromuscular and skeletal systems. Abhyanga is administered prior to Pinda Svedana to all areas treated. Great for arthritis, aches and pains and neuromuscular disorders.
An ancient treatment for specific areas of the body utilizing dough “dams” that contain medicated herbal oils or decoctions within its center. The preparation is unique for each person and condition. Good for back pain, adrenal fatigue, eye health, thyroid balance, heart strength, hormonal balance, and for bringing balance to the chakras.
This wonderful therapy opens the breathing channels and promotes a clear mind. The treatment begins with a relaxing facial marma treatment and specific heat therapies for the forehead and face. It is followed by nasal administration of herbalized oils to clean and purify the sinuses. Good for allergies, snoring, sinusitis, tinnitus, sleep apnea, mental focus and headaches
This is the Queen of Ayurvedic Treatments! Lay back and relax, as a soothing stream of warm, herbalized oil is poured luxuriously onto your forehead and third eye. This simple yet profound treatment works specifically on balancing and stabilizing the activity of the mind, taking you on a journey deep within. Good for mental and emotional balance, insomnia, hormonal imbalances, disorders of the nervous system, nervous exhaustion, stress, anxiety, and more… Heavenly Bliss!
Using the 107 energy points on the body, this treatment restores the proper flow of energy (prana) through the entire body and eases specific conditions while enhancing the natural ability of the body to heal. Practitioners work with pranic energy and massage marma points with essential oils. This treatment is good for mental and emotional balance, the nervous system, pain and more.
A cleansing, exfoliating treatment performed with raw silk gloves. Garshana rids the skin of dead cells and stimulates lymphatic circulation, creating lustrous, soft, vibrant skin. This treatment often precedes abhyanga. Good for lymphatic drainage and stimulating circulation.
Ayurvedic Facial Rejuvenation
This lovely facial therapy provides soothing and exfoliation that nurtures the skin tissue and activates its natural cleansing and rejuvenating processes. Special energetic points called marma points on the face and scalp are targeted to calm the activity of the mind, creating a state of peace and tranquility. Our herbal steam therapy opens the pores, and our finest and purest natural skin care products are utilized, leaving your senses smiling and your skin glowing. Good for rejuvenation and feeling radiantly beautiful!
Ayurvedic Ear Care
Karna Purana is a classic Ayurvedic therapy for the ears where warm, medicated oil is dripped into the ears. Ears, jaw, temples and neck are massaged for deep penetration into the tissues. Karnya Purana may be scheduled following an Initial Ayurvedic Consultation.
Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and an active participant in the healing process. This guided meditation will take you on a journey deep inside, using your own awareness to remove blockages and support the healing of your body and mind ~ in essence you will be guided on a journey to heal yourself. Please call, text or email us to schedule Yoga Nidra.